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Category Learn
I’m feeling overwhelmed — what can I do to feel better?
Category Learn
How I can cope with thoughts of suicide
Category Learn
Explore thoughts and feelings: 27+ resources
Category Learn
Am I experiencing depression?
Category Insights
Mental health insights: Get data about depression
Category Learn
Kids Help Phone’s inspiring messages centre!
Category Learn
Mental health chats with friends: You’re not alone
Category Learn
I feel alone — are there any real-life stories I can read?
Category Learn
What is autism?
Category Learn
How can I talk to a parent/caregiver about something?
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Category LearnCalgary water restrictions: How to get mental health support
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Category Learn
Watch KHP’s 2023–2024 Impact Report video
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Category Learn
Meet the Athletes for Feel Out Loud
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Category Learn
Even champions need champions.
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Category Learn
Feel Out Loud and show support with KHP merch
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Category Learn
Read about our mental health website resources
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Category Learn
Anxiety about war & conflict: 20+ ways to cope
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Category Learn
Continued supports for First Nations youth leaving care
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Category Practise
My fill-in-the-blanks safety plan for any time
