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Category Connect
Video: What are feelings + how to feel them
Category Learn
Explore thoughts and feelings: 27+ resources
Category Insights
Mental health insights: Get data about depression
Category Learn
Desiree Mckenzie on poetry, mental health and ending stigma
Category Learn
7 ways to navigate climate change & eco-anxiety
Category Practise
Questionnaire: Reflecting on feelings of sadness
Category Learn
How to support a friend who may be experiencing depression
Category Learn
Alicia Raimundo: How I cope with change during COVID-19
Category Connect
Journey to hope: Alicia Raimundo’s story
Category Learn
Feeling homesick? Here’s how to cope.
Category Learn
How to beat the Sunday night blues
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Category LearnCalgary water restrictions: How to get mental health support
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Category Learn
Watch KHP’s 2023–2024 Impact Report video
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Category Learn
Meet the Athletes for Feel Out Loud
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Category Learn
Even champions need champions.
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Category Learn
Feel Out Loud and show support with KHP merch
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Category Learn
Read about our mental health website resources
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Category Learn
Anxiety about war & conflict: 20+ ways to cope
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Category Learn
Continued supports for First Nations youth leaving care
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Category Practise
My fill-in-the-blanks safety plan for any time
