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Category Connect
Youth story: On cultural perceptions of mental health
Category Learn
I’ve experienced racism — where can I find support?
Category Learn
Understanding why it
can be hard to reach out for help
Category Learn
Kids Help Phone’s top 3 wellness tips for newcomers
Category Learn
Settlement issues: Coping tips for newcomers
Category Connect
Youth story: On barriers to seeking mental health resources
Category Learn
Counsellor Q&A: What it’s like to be a newcomer
Category Connect
On being a newcomer: An interview with Dikembe Mutombo
Category Connect
Ali's story on coming to Canada
New content
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Category LearnCalgary water restrictions: How to get mental health support
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Category Learn
Watch KHP’s 2023–2024 Impact Report video
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Category Learn
Meet the Athletes for Feel Out Loud
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Category Learn
Even champions need champions.
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Category Learn
Feel Out Loud and show support with KHP merch
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Category Learn
Read about our mental health website resources
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Category Learn
Anxiety about war & conflict: 20+ ways to cope
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Category Learn
Continued supports for First Nations youth leaving care
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Category Practise
My fill-in-the-blanks safety plan for any time
