A still of a young person playing hockey from the Athletes for Feel Out Loud video by Kids Help Phone featuring Andre De Grasse A still of a young person playing hockey from the Athletes for Feel Out Loud video by Kids Help Phone featuring Andre De Grasse A still of a young person playing hockey from the Athletes for Feel Out Loud video by Kids Help Phone featuring Andre De Grasse

Meet Athletes for Feel Out Loud and try the 686868 circuit!

Athletes including Andre De Grasse share 686868 workout circuits to help youth keep KHP’s texting number top of mind.

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A young person outside facing directly at the camera, with a graffiti-covered metal wall in the background. A young person outside facing directly at the camera, with a graffiti-covered metal wall in the background. A young person outside facing directly at the camera, with a graffiti-covered metal wall in the background.

New Journeys: KHP’s Action Plan for Supporting Newcomer Youth

Explore our commitment to cultivating trust, access and connections for newcomer youth and their communities.

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Discover the new Feel Out Loud collection of KHP merch!

“Get to know Kids Help Phone’s services” video transcript Everyone's life is unique and so is their mental health. Kids Help Phone understands that, and we're evolving to help you find the support that's right for you, right when you need it. We've designed our website to best support you as you take care of your mental health and well-being. You'll find all kinds of services and tools so you can watch, play, read and chat. Learn about lots of topics, like how to take care of your mind and body. Talk to a professional counsellor on the phone or by live chat. They'll listen and support you with what you're going through. If you need help right now, you can text a crisis responder. No issue is too big or too small. Join the Peer-to-Peer Community. Share your story and connect with other young people like you for support. Find in-person or virtual support services near you. Try a game, quiz or activity to build your skills. For all youth across Canada, we have the support you need. For more information, visit KidsHelpPhone.ca.
Image of a person's legs, wearing green sweatpants with pink printing on the side Image of a person's legs, wearing green sweatpants with pink printing on the side Image of a person's legs, wearing green sweatpants with pink printing on the side

Discover the new Feel Out Loud collection of KHP merch!

Our apparel reminds youth KHP is here for some of the feels, all of the feels and the “I don’t know what I’m feeling” feels.

EXPLORE THE COLLECTION
A young person outside directly facing the camera, with trees blurred in the background. A young person outside directly facing the camera, with trees blurred in the background. A young person outside directly facing the camera, with trees blurred in the background.

Explore RiseUp: KHP’s Action Plan for Supporting Black Youth

Discover our commitment to Black youth & their communities. It’s action-oriented and informed by members of the Afro-diaspora.

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A young person holding up a camera taking a photo for the Feel Out Loud Community Creator Space at Kids Help Phone A young person holding up a camera taking a photo for the Feel Out Loud Community Creator Space at Kids Help Phone A young person holding up a camera taking a photo for the Feel Out Loud Community Creator Space at Kids Help Phone

Introducing the Feel Out Loud Community Creator Space at KHP

Are you seeking a way to share your creative content and let your feelings out? There’s a new space to express yourself.

UNLOCK YOUR CREATIVITY
young person sitting against wall with their head in their hands young person sitting against wall with their head in their hands young person sitting against wall with their head in their hands

With your support, KHP is there when youth aren’t “fine”

Young people are struggling more than we know. You can help give their feelings a place to go.

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How can we help?

Explore resources by choosing words and selecting “Start exploring.”

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Not sure where to start?

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What is mental health?

Does mental health feel like a confusing concept? Although it’s communicated about now more than ever, it’s OK if you’re still unsure what it means. Mental health is different for everyone, and sharing about it can bring up strong emotions. Kids Help Phone is always open, offering young people across Canada mental health support and a non-judgmental space to Feel Out Loud. To learn more about mental health — and view an interpretation of an article about it in American Sign Language (ASL) — you can tap on the button below.
Learn more about mental health