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Category Learn
Tips for talking about mental health (even when it’s hard)
Category Learn
How can I talk to a parent/caregiver about something?
Category Learn
Need to have a tough conversation with someone? Here’s how.
Category Practise
Need to share what’s on your mind? Try letter writing!
New content
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Category LearnCalgary water restrictions: How to get mental health support
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Category Learn
Watch KHP’s 2023–2024 Impact Report video
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Category Learn
Meet the Athletes for Feel Out Loud
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Category Learn
Even champions need champions.
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Category Learn
Feel Out Loud and show support with KHP merch
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Category Learn
Read about our mental health website resources
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Category Learn
Anxiety about war & conflict: 20+ ways to cope
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Category Learn
Continued supports for First Nations youth leaving care
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Category Practise
My fill-in-the-blanks safety plan for any time
