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Category Learn
How I can cope with thoughts of suicide
Category Learn
“I have no friends it’s really hard.”
Category Learn
“I really cant handle my life and i need to die.”
Category Learn
“Why shouldn’t I just take my life.”
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Category Learn
Safety Planning Guide: 20+ resources for youth
Category Learn
Suicide: Important things to know
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Losing someone to suicide: How to grieve and heal
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My safety plan to cope with disordered eating
Category Insights
Mental health insights: Get data about self-harm
Category Learn
Resources for caring adults
Category Insights
Mental health insights: Get data about suicide
Category Connect
Journey to hope: Alicia Raimundo’s story
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Category LearnCalgary water restrictions: How to get mental health support
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Category Learn
Watch KHP’s 2023–2024 Impact Report video
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Category Learn
Meet the Athletes for Feel Out Loud
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Even champions need champions.
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Category Learn
Feel Out Loud and show support with KHP merch
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Category Learn
Read about our mental health website resources
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Category Learn
Anxiety about war & conflict: 20+ ways to cope
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Category Learn
Continued supports for First Nations youth leaving care
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Category Practise
My fill-in-the-blanks safety plan for any time
