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Category Learn
What is body image and why is it important?
Category Learn
How can I protect my privacy when using social media?
Category Learn
Feeling good on social media
Category Learn
Many people live with ADHD. Here are some things to know.
Category Learn
Social media: Resources to support your mental health
Category Learn
25 messages of support about body image and eating disorders
Category Practise
Calm your anxiety with this glowing fire body scan
Category Learn
Practise self-awareness with this creative workbook
Category Learn
Tanya Turton on healing through art and community
Category Learn
Tips to support young people with body image
Category Connect
Youth story: Peer pressure & my combat against conformity
Category Connect
Youth story: How I cope with my anxiety disorder
New content
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Category LearnCalgary water restrictions: How to get mental health support
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Category Learn
Watch KHP’s 2023–2024 Impact Report video
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Category Learn
Meet the Athletes for Feel Out Loud
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Category Learn
Even champions need champions.
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Category Learn
Feel Out Loud and show support with KHP merch
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Category Learn
Read about our mental health website resources
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Category Learn
Anxiety about war & conflict: 20+ ways to cope
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Category Learn
Continued supports for First Nations youth leaving care
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Category Practise
My fill-in-the-blanks safety plan for any time
