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Category Learn
How I can cope with thoughts of suicide
Category Learn
My safety plan to cope with disordered eating
Category Insights
Mental health insights: Get data about self-harm
Category Learn
6 ways to support someone who’s dealing with self-injury
Category Learn
Self-injury: What it is and how to cope
Category Learn
“I have no friends it’s really hard.”
Category Learn
“I feel so broken.”
Category Learn
“I really cant handle my life and i need to die.”
Category Learn
“Why shouldn’t I just take my life.”
New content
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Category LearnCalgary water restrictions: How to get mental health support
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Category Learn
Watch KHP’s 2023–2024 Impact Report video
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Category Learn
Meet the Athletes for Feel Out Loud
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Category Learn
Even champions need champions.
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Category Learn
Feel Out Loud and show support with KHP merch
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Category Learn
Read about our mental health website resources
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Category Learn
Anxiety about war & conflict: 20+ ways to cope
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Category Learn
Continued supports for First Nations youth leaving care
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Category Practise
My fill-in-the-blanks safety plan for any time
