Search results for:
Tagged with
subtopics
Search results:
Sort by
Category Learn
3 tips for finding balance from top NHL players
Category Practise
Sleep Diary
Category Learn
10 ways to live a more balanced life
Category Learn
Up all night? Get a better sleep with these tips.
We also found these results, which partially matched your query
Category Practise
Practise meditation & mindfulness with these tips
Category Learn
I’m feeling overwhelmed — what can I do to feel better?
Category Learn
Self-care can be more than bubble baths. Here’s our guide.
Category Learn
I have questions about COVID-19 vaccines — what can I do?
Category Practise
Understanding your window of tolerance for stress
Category Learn
35 self-care tips from people like you!
Category Learn
12 instant stress busters
Category Connect
Youth story: On cultural perceptions of mental health
Category Learn
Kids Help Phone’s self-care checklist
New content
-
Category LearnCalgary water restrictions: How to get mental health support
-
Category Learn
Watch KHP’s 2023–2024 Impact Report video
-
Category Learn
Meet the Athletes for Feel Out Loud
-
Category Learn
Even champions need champions.
-
Category Learn
Feel Out Loud and show support with KHP merch
-
Category Learn
Read about our mental health website resources
-
Category Learn
Anxiety about war & conflict: 20+ ways to cope
-
Category Learn
Continued supports for First Nations youth leaving care
-
Category Practise
My fill-in-the-blanks safety plan for any time
