Calgary water restrictions: How to get mental health support 

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Are you experiencing distress from the current Calgary water restrictions? Kids Help Phone offers 24/7, free, confidential, multilingual e-mental health and wellness support to anyone affected by the water main break. However you’re feeling, wherever you are, you’re not alone.

If you’re in immediate danger, emergency / community services are available across Canada. You can use Resources Around Me to search for programs and services available nearest your location.

How can I get mental health support to cope with my feelings on the Calgary water restrictions?

For youth:

For adults:

You don’t have to carry your feelings on your own.

There’s always a space to let them out at Kids Help Phone.

Learn more
  • Text 741741 to connect with a trained, volunteer crisis responder

Where can I find more wellness resources to help me with the Calgary water restrictions?

If the Calgary water restrictions are affecting you / someone you know, you can tap on the cards below to explore additional mental health resources.  

If the Calgary water restrictions are impacting you, Kids Help Phone is here for you. You can contact us for free, confidential, multilingual e-mental health support and a space to explore your feelings, any time. You can also connect with someone you trust (e.g. a parent / caregiver, family / community member, Elder, teacher, etc.). If you need help right now, you can contact the emergency / community services nearest your area, too.